Fuel Up in our Gym Cafe

There is nothing better than a deliciously healthy snack before and/or after a workout. At American Family Fitness in Mechanicsville, we provide many products that promote recovery and performance. Our extensive list of products includes supplements, protein shakes, energy drinks and bars, as well as smoothies. And with our sought-after shake of the month, there is more than enough to satisfy any hunger cravings that may pop up!