Swimming Lessons

The indoor pool at American Family Fitness is a wonderful place of fun and adventure, and also for full-body exercise. No matter your age, come learn the basics of water safety and swimming at our Mechanicsville gym.

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Swimming Lessons

Life Saving Water Skills are Taught at our Gym with Swim Lessons for Adults and Kids!

Are you new to swimming? Come learn the basics from American Red Cross certified instructors. Learn how to float, do strokes, hold your breath under water, and other elements of water safety. More advanced swimmers can learn more complex strokes, starts and turns. Lessons are available as private, semi-private and group settings, all you need is your bathing suit and a towel!
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