It is time to make exercise more exciting! With a Pilates group fitness class, members can take part in this amazing, full-body workout at American Family Fitness.

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Pilates Classes at American Family Fitness

Are you becoming tired of the usual workout? Pilates at American Family Fitness in Mechanicsville is here to show that not all exercise is created equal. Workouts target your core, hips, lower back, and legs with moderate to high-intensity exercise, and this full-body activity will have you strengthening and lengthening your muscles to become a healthier, fitter you!
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