Live Healthier with Gym Nutrition Counseling

You've put in all the hard work and sweat at our gym in Mechanicsville, but do you know what food will compliment your weight loss efforts? American Family Fitness offers registered dietitians who will counsel you about calories, carbs, fat-burning, and lifestyle changes that will enhance your workout for the best results. Whether your goal is weight loss or simply better health, what you eat makes a difference. Let our dietitians help you learn.