Group exercise classes at our Swift Creek gym include a variety of workouts ranging from high-intensity like Mossa Blast®, Zumba, and Boot Camp, to low-impact formats such as yoga, barre, and cycling.
Group exercise classes at our Swift Creek gym include a variety of workouts ranging from high-intensity like Mossa Blast®, Zumba, and Boot Camp, to low-impact formats such as yoga, barre, and cycling.
The aquatic area at our gym in Midlothian Swift Creek features a 4-lane indoor pool perfect for swimming laps, a teaching pool, and children’s pool with a slide and water mushroom.
Personal training helps you make the most of your workout at our Swift Creek gym. A certified personal trainer helps you identify your goals, develop a workout routine that is effective, and holds you accountable.
Members can workout knowing their kids are enjoying supervised play, crafts, movies and games with safe supervision. The KidZone is open daily. Designed for kids ages one year and walking to 13 years.
Daily activities are available at American Family Fitness for kids who are 9-13 years old. In a special area created just for them, “The Zone”, youth will enjoy activities that keep them active, engaged, and learning about the power of fitness. We offer summer camps, leagues, and swimming lessons, too!
Updated club procedures and enhanced cleaning protocols to keep our AFF community safe, active, and connected when in the club.