Group exercise classes at our Swift Creek gym include a variety of workouts ranging from high-intensity like Zumba®, and Boot Camp, to low-impact formats such as yoga and cycling.
Group exercise classes at our Swift Creek gym include a variety of workouts ranging from high-intensity like Zumba®, and Boot Camp, to low-impact formats such as yoga and cycling.
The aquatic area at our gym in Midlothian Swift Creek features a 4-lane indoor pool perfect for swimming laps, a teaching pool, and children’s pool.
Personal training helps you make the most of your workout at our Swift Creek gym. A certified personal trainer helps you identify your goals, develop a workout routine that is effective, and holds you accountable.
Members can workout knowing their kids are enjoying supervised play, crafts, movies and games with safe supervision. Designed for infants 6 weeks to 13 years.