Cardio Training

Come workout with us at American Family Fitness! With top-of-the-line cardio machines
and personal trainers to help you along the way, you’ll improve your heart health,
boost your metabolism, and burn calories like never before.

Cardio Training

Come workout with us at American Family Fitness! With top-of-the-line cardio machines
and personal trainers to help you along the way, you’ll improve your heart health,
boost your metabolism, and burn calories like never before.

Try Us Free
Today!

Cardio Training

State-of-the-Art Cardio Training Features

Do you wonder why aerobic exercise is important? Cardio training not only increases your heart rate to burn fat, but it also tones muscles, improves energy levels, and helps prevent certain chronic illnesses (such as diabetes and heart disease). At our gym in Swift Creek (Hull Street - West), you'll have access to numerous cardio training machines that will help you improve your health and reach your fitness goals.

Have you wondered about the benefits of aerobic exercise? Cardio training is a great way to improve fitness, especially within the cardiovascular system. Using the cardio equipment at our Swift Creek (Hull Street - West) fitness center, you'll improve heart health, prevent certain chronic diseases, burn calories, blast fat, and tone muscles.

Weight training is the ideal counterpart to any cardio training program. Our gym in Swift Creek (Hull Street - West) provides weight machines that target all muscle groups, as well as an array of free weights. Check us out today!

Do you grow impatient waiting for a machine? At our Swift Creek (Hull Street - West) health club, we've made sure you’ll never have to wait again. The assortment of equipment we offer, including treadmills, ellipticals, bikes, rowers, and stair climbing machines, makes waiting in line a memory.

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