It is amazing to think that pedaling can quickly get you into the best shape of your life. Cycling has the ability to improve strength along with cardio; in fact, it is the perfect activity!

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Increase Endurance During Gym Cycling Classes

It’s time to spin your way to fitness, and cycling group exercise at American Family Fitness in Swift Creek (Hull Street - West) will get you on the right path. With energetic instructors and fun, fast-paced music, you’ll climb and descend, race and roll. Experience mountains, flats, and hills. Get your race on!
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