Yoga

Improve both your mind and your body at American Family Fitness in Swift Creek (Hull Street - West). Learn the stretches, poses, and inner strength that yoga group exercise offers.

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Yoga

Ease the Mind and Body at our Yoga Studio

Are you searching for a fitness activity that does more than just exercise your body? Yoga at American Family Fitness in Swift Creek (Hull Street - West) promotes wellness both inside and out. Classes emphasize relaxation as well as breath control and mind/body awareness. Our certified instructors will lead the way and modify moves as necessary for class members.

At our gym in Swift Creek (Hull Street - West), you can expect knowledgeable instructors who will lead you through the various postures, stretches, and breath control of yoga. You'll also find peace of mind, relaxation, and better balance, strength, and flexibility with gentle yoga, Vinyasa yoga, and chair yoga, all offered in our Mind/Body Studio.

At our Swift Creek fitness center, we understand the mind/body benefits of yoga, especially in today’s busy world. We offer classes several times each day and throughout the week. Visit our Class Schedule page to find the class that works for you.

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