Gym Cafe

Fuel Up in our Gym Cafe

There is nothing better than a deliciously nourishing snack before and/or after a workout. At American Family Fitness in Midlothian, we offer many products that encourage recovery and performance. Our products include supplements, protein shakes, energy drinks and bars, as well as smoothies; and with our frequently requested shake of the month, there is more than enough to satisfy any hunger cravings.

Do you tend to have trouble finding snacks that complement your workout? At our gym in Midlothian, the café stocks everything you need to reach those health and wellness goals.

Each month our Midlothian health club develops a special shake-of-the-month. The goal of our shakes is to improve hydration, muscle recovery, and performance, and they taste pretty good too!

Health is the best gift of all. Show your loved ones that you care by getting them a gift card to our Midlothian gym. You'll also receive the benefit of having someone to workout with.