Kickboxing

Try Kickboxing Classes at our Gym!

There are many ways to make fitness more fun, and kickboxing is one of the most sought after. With kickboxing classes at American Family Fitness in Midlothian, you get the benefit of cardio training as well as strength, balance, and coordination. You will be able to jab, kick, and bob/weave your way to a fitter lifestyle. Start learning how to defend yourself today!