Pilates

Why does exercise have to be dull? With Pilates, members can take part in this amazing low-intensity group exercise class at American Family Fitness.

Try Us Free Today!

Home Page Join the family.

Join the family.

Fill in your details below to get your Free Pass!

Section

Sending

Pilates

Pilates Classes at American Family Fitness

Are you looking for a workout that is gentle but effective? Pilates group exercise at American Family Fitness in Midlothian is here to show that not all exercise is created equal. Like yoga, Pilates is a workout that is considered relaxing, but don't let that fool you. Pilates targets core muscles for improved strength, better balance, and greater range of motion. Try a class today!
Find a Club Near you!