Personal Training

Personal training is as unique as you are! Personal trainers coach, encourage, and guide members of our Midlothian gym to new levels of fitness.

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Get the Guidance You Need for Real Results

Personal trainers at American Family Fitness empower members to take their fitness to new heights. How? A trainer will be with you, every step of the way, to identify your goals, guide you to effective exercise, and motivate you when you need a nudge. Already an athlete? Personal training also helps members blast through plateaus or add spice to a flat routine. Are you committed to better fitness? The next step is up to you.
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