Small Group Training

At American Family Fitness, small group training gives you the energy to put it all out there! You’ll experience the individualized direction of a one-on-one session, but with the added energy of a group class.

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Small Group Training

Get Fit and Make Friends in Small Group Fitness Classes

Come join us in our small group training sessions at American Family Fitness in Midlothian. If you are like many people, you understand the benefits of one-on-one personal training, but you also enjoy the group class setting. No problem! You can now experience the best of both worlds. With small group training, you’ll receive personal guidance and direction from a trainer and you’ll also enjoy the energy and interaction with others in your group.
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