American Family Fitness Programs

Amenities & Services at American Family Fitness

Have you been searching for a fitness center that truly offers everything? At American Family Fitness, we believe we are that fitness center or the closest thing to it! We are proud to be able to offer a wide variety of programs that appeal to all ages and interests. With our group fitness classes, mind & body programs, cycling classes, our free eight-week course that gives the run-down on the basics of fitness, as well as our aquatics programs, we believe we provide the most elite curriculum of any fitness center in the area. Come on in and check out everything we have to offer, we’d love to meet you.imitation richard mille rm 12 01
The indoor pools in our Fredericksburg and Richmond gyms provide year round aquatic fitness.replica watches tissot We offer group aquatic classes that vary from high intensity water aerobics to lower impact aqua yoga. Aquatic personal training provides you with guidance in a one-on-one setting. We also offer swim lessons and swim clubs, lap pools and kids' pools. What could be more refreshing than a workout in the water?
With the amazing group fitness classes offered at our Richmond and Fredericksburg gyms, members are sure to find activities to enjoy. look at more infoYou'll find a variety of group fitness classes as well as options for cardio health, strengthening, mind and body awareness, weight loss, and improved range of motion. Whatever your fitness goals may be, you'll find classes that are motivating, effective, and fun!