Aquatics

Whether you are new to swimming or you’re an old pro, the water is an amazing fitness tool. With swim lessons and swim clubs, American Family Fitness has something for everyone. Come realize your love for the water!

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Aquatics Programs

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Swimming is one of the best exercises around. You can rev your heart rate, boost your metabolism, tone your muscles, and improve endurance -- all without added stress on your joints. At American Family Fitness, youth and adults alike can participate in swimming lessons or swim clubs. Splash in the water, have fun, and get fit at the same time.
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