Aquatics Classes

Every age will enjoy group aquatics classes at American Family Fitness. Held in the refreshing water of our indoor pools, aquatics classes will improve strength, endurance, and range of motion.

Try Us Free

Home Page Pass - Horizontal form

Group Aquatics Classes

If you're looking for a way to exercise that is gentle but effective, try group aquatics classes at American Family Fitness. Water's buoyancy will keep you afloat and create a cushion for joints like the hips, knees, and ankles. However, water also provides resistance that works out muscles and increases your heart rate. Led by certified instructors, aquatics classes are refreshing and enjoyable, and held in the indoor training pools at our gym locations.
Find a Club Near you!

Get the latest updates to AFF’s temporary procedures, guidelines and hours of operations.