Are you looking for a cardio rush like no other? Look no further than cycling at American Family Fitness. With professional instructors who coach you every step of the way and motivating, pace-setting music, you’ll definitely be able to give it your all on that bike. With a personalized experience for all levels (even the newbies!) you’ll feel successful every time you step in the studio. Make sure you bring a water bottle to stay hydrated, and sturdy shoes are a must (they don’t have to be specific to cycling). A towel is recommended ‘cuz you’re gonna sweat!

It’s important to us that everyone has a chance to experience the benefits and the love of cycling in our studios. We make a point to have multiple classes available each day, several days a week. Pick the best days and times for you by visiting our Class Schedules page, and come join the pack! Arrive a few minutes early for your first class and introduce yourself to the instructor so we can get you set up for success.

Full of energy and legit fun, join us for 30, 45, 60, and 75-minute rides. We’ve got it all, and the fantastic instructors and upbeat music will keep you begging for more. Maybe try R30, a 30-min class that utilizes intervals and power to burn calories and improve your endurance and fitness, or build your way up to RIDE with a 60-min experience that takes you over hills, mountains, and flats to give you the best workout you’ve ever had. There’s something for everyone, so don’t be shy -- we’re here to get you hooked on the bike and the beat!