AmFam U

Come learn about fitness and wellness with us at American Family Fitness. Develop your own exercise program, create your goals, and understand how to track progress.

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AmFam U

Graduate our Gym Fitness Program in 8-Weeks!

Find health and wellness success at American Family Fitness. With our AMFAM U program, we'll show you the way. In this 8-week program, we'll start with an assessment of your fitness and strength, teach you the basics of effective exercise, make sure you understand proper form and technique on the equipment, and walk with you every step of the way -- tracking, coaching, and supporting.
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