Amenities

Are you frequently on the lookout for a gym with all the comforts on your list? At American Family Fitness we believe we are that gym! With all we have to offer, you’ll never go looking for another fitness center again!

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Amenities

Gym Amenities You Can Look Forward to

Are you continuously reaching for the best cardio and strength workout? At American Family Fitness in Short Pump, we have a wide variety of options for every age and fitness level. With access to our many cardio machines, as well as our strength training equipment, you will become a pro in no time! And now, with our amazing KidZone, you won’t need to worry about your little ones while you squeeze in a workout! It is a place for you to drop off your 6 week-13 year olds to safely play for 2 hours while you get some time for you. Come enjoy all we have to offer today!

Have you been searching for that perfect cardio workout? We have options for all activity levels, so come see us at our gym in Short Pump! Proper cardio activity can increase your heart rate and burn fat. It allows oxygen to distribute itself better throughout your body, and can increase your energy. With our many treadmills, bikes, ellipticals, and stair climbers you will be able to reach those fitness goals in no time.

Do you want to improve your muscle tone and strength? Come visit the best gym in Short Pump for our strength-training program. Proper strengthening of the body is wonderful for joint protection, fat burning, as well as increasing energy. Equipped with top-of-the-line equipment that includes free weights, we provide everything you could ever need to reach your strength goals.

Do you love your kids, but wish you could have some time for yourself? At our Short Pump gym we give to you the KidZone. We take kids from 6 weeks to 13 years, and it is a safe place where you can drop them off and know they will be entertained. The KidZone offers a wide variety of age-specific classes and play areas for your children to enjoy, so come on in, drop them off, and go treat yourself!
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