Kids Classes

Start Your Kids on the Path to Health at our Gym with Youth Fitness Classes

Classes for kids at American Family Fitness include fun games like Hula Hoop Tag, Dodgeball, and various other activities that get kids up, moving and having fun. Older youth (ages 9-13 years) will enjoy strength training and cardio that is appropriate for their size and age. It's never too early to introduce the good habits of health and wellness.