Kids & Youth Classes

At American Family Fitness in Short Pump, kids always have something to do. With classes, camps, and swimming lessons, we teach children the basics of being healthy and fit.

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Kids Classes

Start Your Kids on the Path to Health at our Gym with Youth Fitness Classes

Classes for kids at American Family Fitness include fun games like Hula Hoop Tag, Dodgeball, and various other activities that get kids up, moving and having fun. Older youth (ages 9-13 years) will enjoy strength training and cardio that is appropriate for their size and age. It's never too early to introduce the good habits of health and wellness.
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