Sign up for world-class personal training services at our American Family Fitness gym in Richmond-Short Pump. Our personal trainers are here to help and encourage while you train your way to a better, stronger, and fitter you. Get started today by calling the gym to setup your first appointment.
Education
University of Georgia, B.S. in Exercise and Sport Science
Certification
NASM Certified Personal Trainer, UGA Certificate in Disabilities Studies
EXPERIENCE
Trainer/Supervisor at UGA Wellness Program for Disabilities, Stroke post-rehab exercise programming, US Tennis Association mixed doubles
Specialty
Strength Training, Fat Loss, Corrective Exercise, Circuit Training
Philosophy
Exercise is medicine.
EDUCATION Associate Degree in Science, College of Albemarle 2013
CERTIFICATION NASM Certified Personal Trainer, IoM Lvl 1 Trainer, Mossa Group Ex. Instructor: Active, Centergy, Core Fight, and Power
EXPERIENCE Fusion Coach Small Group & Team, 1-on-1 & Buddy Training, Mossa Tester for Active, Fight, and Centergy
SPECIALTY Pain Management, Pre- & Post-Surgery Rehab, Corrective Exercise, Body Composition, Overall Well-Being
PHILOSOPHY Don’t let the gym be your "every day" -- let the gym help make every day of yours great.
EDUCATION Associate Degree in Science, College of Albemarle 2013
CERTIFICATION NASM Certified Personal Trainer, IoM Lvl 1 Trainer, Mossa Group Ex. Instructor: Active, Centergy, Core Fight, and Power
EXPERIENCE Fusion Coach Small Group & Team, 1-on-1 & Buddy Training, Mossa Tester for Active, Fight, and Centergy
SPECIALTY Pain Management, Pre- & Post-Surgery Rehab, Corrective Exercise, Body Composition, Overall Well-Being
PHILOSOPHY Don’t let the gym be your "every day" -- let the gym help make every day of yours great.