SilverSneakers in Central Virginia

American Family Fitness participates in the SilverSneakers® program, a health and wellness program designed for adults 65+ that is included with many Medicare Advantage Plans.

SilverSneakers® Near Me

American Family Fitness is proud to introduce the SilverSneakers® Fitness program for adults 65+ in Central Virginia. This health and wellness program offers participants a wide range of classes led by certified and supportive instructors, to accommodate all skill levels and fitness goals.

The best part about SilverSneakers® is that many Medicare Advantage Plans include the program to you at no additional cost.

Silver Sneakers in Virginia

SilverSneakers® Classes at American Family Fitness

In addition to a variety of already established senior friendly classes at American Family Fitness, we now offer two new SilverSneakers® classes:

SilverSneakers® Classic

SilverSneakers Classic® is designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels. Equipment needed: Chair for seated or standing support, ball, tubing, weights. Our most versatile class, great for a beginning exerciser or participant with limitations.

SilverSneakers® Splash

SilverSneakers Splash® is a fun, shallow-water exercise class that uses a signature splash-board to increase strength and endurance. Splash® is suitable for all skill levels and is safe for non-swimmers. Equipment needed: Signature Splash-board. Great for the exerciser interested in an aquatic exercise format.

SilverSneakers in Central Virginia

Get Started!

Complete this form and someone from your closest American Family Fitness location will reach out to you.

Or visit one of our convenient Virginia locations to talk to someone in person about the program.

    Visit your local club to sign up today!

    American Family Fitness
    12201 S Chalkley Road
    Chester, VA 23831
    (804) 748-4222

    American Family Fitness
    6337 Mechanicsville Turnpike
    Mechanicsville, VA 23111
    (804) 569-1600

    American Family Fitness
    Swift Creek (Hull Street – West)
    4751 Brad McNeer Parkway
    Midlothian, VA 23112
    (804) 763-1111

    American Family Fitness
    Colonial Heights
    501 East Roslyn Road
    Colonial Heights, VA 23834
    (804) 520-7000

    American Family Fitness
    12900 Amfit Way
    Midlothian, VA 23114
    (804) 378-7667

    American Family Fitness
    Virginia Center Commons
    10101 Brook Road Ste. 100
    Glen Allen, VA 23059
    (804) 261-1000

    American Family Fitness
    10020 Southpoint Parkway
    Fredericksburg, VA 22407
    (540) 898-6111

    American Family Fitness
    Short Pump
    11760 West Broad Street
    Richmond, VA 23233
    (804) 364-1200

    American Family Fitness
    5137 Main Street
    Williamsburg, VA 23188
    (757) 258-3111