American Family Fitness participates in the SilverSneakers® program, a health and wellness program designed for adults 65+ that is included with many Medicare Advantage Plans.
SilverSneakers® Near Me
American Family Fitness is proud to introduce the SilverSneakers® Fitness program for adults 65+ in Central Virginia. This health and wellness program offers participants a wide range of classes led by certified and supportive instructors, to accommodate all skill levels and fitness goals.
The best part about SilverSneakers® is that many Medicare Advantage Plans include the program to you at no additional cost.
Introducing
SilverSneakers® Classes at American Family Fitness
In addition to a variety of already established senior friendly classes at American Family Fitness, we now offer two new SilverSneakers® classes:
SilverSneakers® Classic
SilverSneakers Classic® is designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels. Equipment needed: Chair for seated or standing support, ball, tubing, weights. Our most versatile class, great for a beginning exerciser or participant with limitations.
SilverSneakers® Splash
SilverSneakers Splash® is a fun, shallow-water exercise class that uses a signature splash-board to increase strength and endurance. Splash® is suitable for all skill levels and is safe for non-swimmers. Equipment needed: Signature Splash-board. Great for the exerciser interested in an aquatic exercise format.
Get Started!
Complete this form and someone from your closest American Family Fitness location will reach out to you.
Or visit one of our convenient Virginia locations to talk to someone in person about the program.
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Visit your local club to sign up today!
American Family Fitness
Chester
12201 S Chalkley Road
Chester, VA 23831
(804) 748-4222
American Family Fitness
Mechanicsville
6337 Mechanicsville Turnpike
Mechanicsville, VA 23111
(804) 569-1600
American Family Fitness
Swift Creek (Hull Street – West)
4751 Brad McNeer Parkway
Midlothian, VA 23112
(804) 763-1111
American Family Fitness
Colonial Heights
501 East Roslyn Road
Colonial Heights, VA 23834
(804) 520-7000
American Family Fitness
Midlothian
12900 Amfit Way
Midlothian, VA 23114
(804) 378-7667
American Family Fitness
Virginia Center Commons
10101 Brook Road Ste. 100
Glen Allen, VA 23059
(804) 261-1000
American Family Fitness
Fredericksburg
10020 Southpoint Parkway
Fredericksburg, VA 22407
(540) 898-6111
American Family Fitness
Short Pump
11760 West Broad Street
Richmond, VA 23233
(804) 364-1200
