InBody Composition

Do you get frustrated by the number on the scale? Visit American Family Fitness to give InBody testing a try. Get a glimpse into the true composition of your body, and receive the ability to develop the optimal exercise program for you.

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InBody Composition

Tackle Fitness Goals at American Family Fitness in Richmond

It is time for you to stop laser-focusing on that number on the scale. Weight is about so much more than that. Our weight is comprised of muscle, fat, bone, water, plasma, etc. With InBody we are able to analyze the percentage of each of these in your body to determine your optimal health. InBody measures your weight, lean body mass, body fat mass, the total amount of water in your body, dry lean mass, body mass index, your percentage of body fat, as well as segmental lean mass (right arm, left arm, right leg, left leg, and trunk). Start looking at the bigger picture and find out what you’re made of.
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