Small Group Training

Get Fit and Make Friends in Small Group Fitness Classes

Small group training is the best of both worlds: the one-on-one attention of a trainer combined with the energetic atmosphere of a small group. Limited to 3-6 members, small group training is a great way to stay focused and learn from the trainer, but still benefit from the energy and motivation of other members. Goals are shared, friendships are formed, and fitness is achieved. It's the perfect solution!

For all those who love the idea of personal training and are looking for that one-on-one, individualized treatment, but who also enjoy exercising with friends, we offer small group training. With this option you are able to receive unique instruction and personalized direction as though you were by yourself, but still enjoy the friendly atmosphere of group exercise.

If you have questions about small group training at American Family Fitness, please fill out our group training form to request more information. We are here to help in any way we can and are happy to answer all of your questions.

American Family Fitness hires only the highest qualified individuals to provide you with the best experience possible. Please visit our Find a Coach page to find the person who is going to help you on your path to reaching your goals. Become the best version of yourself with American Family Fitness.