Small Group Training

Get Fit and Make Friends in Small Group Fitness Classes

Small group training is the best of both worlds: the one-on-one attention of a trainer combined with the energetic atmosphere of a small group. Limited to 3-6 members, small group training is a great way to stay focused and learn from the trainer, but still benefit from the energy and motivation of other members. Goals are shared, friendships are formed, and fitness is achieved. It's the perfect solution!