I decided in retirement that I should use the time to get back in shape. I wanted to lose weight, strengthen my core, increase my endurance — all towards being able to flyfish more comfortably and for longer periods of time. I joined American Family Fitness in January 2019; started with Noom in July. I’ve Read more
Robin & I have been members at American Family Fitness Short Pump since we moved to Richmond in 1996. Two years ago, we both had Hip Replacement surgery (How romantic). This past year, now feeling pretty much pain-free, we finally realized that our weight had just grown out of control. We put ourselves on a Read more
I’ve lost 23lbs since October 21, 2019. I made a lifestyle change to eat much healthier and get back to a routine workout plan. I’m about a 2-minute drive from the gym and made the decision to incorporate working out into my busy schedule. No more excuses. Now I don’t like when I miss one Read more
Success, to me, is achieving one’s goal. I have received success with AMFAM by disciplining my brain to get here by 4 AM so I can get my workout done and tackle the day ahead. I couldn’t have done it without you being open, your supportive staff and dedicated members at that time. With that Read more
When I first began my weight loss journey I could only do the pool classes due to being so heavy. The instructors like Sue made it so much fun to come to work out. The ladies in that class were like family. As I continued to lose weight, I ventured into the land classes and Read more
I joined the gym in the summer of 2019. I was diagnosed with RA (Rheumatoid Arthritis) 8 years ago. In those eight years, I have packed on 50 pounds due to medications and lack of exercise. When I joined the gym, my goal was to move my joints to help strengthen the muscles around them Read more
ABOUT US
American Family Fitness is a locally owned and operated company out of Richmond, Virginia dedicated to improving the physical and mental well-being of our community. With locations across Central Virginia, American Family Fitness is committed to providing quality service and maintaining a safe and clean environment for members to get fit and stay healthy. Serving members for over 33 years, American Family Fitness offers a wide variety of weight, cardio and functional training equipment, group fitness and aquatics classes, and specialty services such as personal, partner and small group training, kids activities and camps, and sports leagues.
