I started out weighing 206 lbs. at my heaviest weight in 2013. I had 2 kids, wasn’t exercising, eating unhealthy and was not happy with the way I looked and felt. In October of 2013, my husband had been coming to cycle class and had lost a lot of weight through cycle classes and I Read more
On December 1, 2014, I started working out at American Family Fitness. As a Junior in high school I weighed in at 215 pounds. On February 14, 2016, a year and two months later I weighed 165 pounds. I lost 15 pounds from December 1, 2014 to December 1, 2015 which was a year. From Read more
This is very hard for me to post…so hard it brings tears to my eyes every time I look at the before picture, and I’m embarrassed of it. This is my story of a girl who didn’t even realize she got so big until she saw the before picture tagged to her FaceBook after a company Read more
ABOUT US
American Family Fitness is a locally owned and operated company out of Richmond, Virginia dedicated to improving the physical and mental well-being of our community. With locations across Central Virginia, American Family Fitness is committed to providing quality service and maintaining a safe and clean environment for members to get fit and stay healthy. Serving members for over 33 years, American Family Fitness offers a wide variety of weight, cardio and functional training equipment, group fitness and aquatics classes, and specialty services such as personal, partner and small group training, kids activities and camps, and sports leagues.
