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Group Fitness Classes

For energy, encouragement, and expert instruction, try group exercise at American Family Fitness. Our gym offers a variety of classes, from the low impact mindfulness of yoga and the vibrant Latin rhythms of Zumba, to the muscle-strengthening, calorie-busting workout of cycling. Check out our timetable for a workout you’ll enjoy that is convenient to your schedule, and come on in and get moving!

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Youth Fitness

Hey, kids! Learn the benefits of exercise, and boost your confidence, with youth fitness programs at American Family Fitness. Young people from the ages of 9-13 are welcome to learn about different types of exercise and equipment (like cardio and strength) and take part in supervised activities like summer camps and leagues.

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Personal Training

We want you to succeed! At American Family Fitness, we have the services and amenities you need to achieve results, including personal training. Personal trainers at our gym work side-by-side to educate, motivate, and encourage you to success. Take your health and wellness to the next level with personal training.

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Onsite Childcare

Need a sitter? No problem. American Family Fitness offers onsite childcare services for your convenience, and little ones from 6 weeks – 13 years are welcome in our safe and secure KidZone. Complete with a nursery for infants, and games, crafts, and movie time for older kids, you can workout knowing your children are having supervised fun.

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