Locker Rooms / Dry Sauna

Come release your tension with us at American Family Fitness. Each private locker room area features dry saunas for much needed stress relief.

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Locker Rooms & Sauna

Refresh and Relax in our Gym Locker Rooms

At American Family Fitness in Williamsburg, we believe that relaxation is just as important to fitness as exercise. With our amazing dry saunas (located in each locker room area), our members can pamper and indulge themselves for decreased stress and muscle tension and a greater state of relaxation. It’s time to take care of you!

Are you usually stressed and tense at the end of a long day? The best way to relax is to visit the dry sauna at our gym in Williamsburg. The 170 degree heat and 0% humidity has many benefits, including increased circulation, decreased blood pressure, and improved skin. Sweat out toxins, relax, and feel better.

Our gym in Williamsburg provides locker room facilities that are clean, private, and secure. Just bring your own lock and stow your belongings in one of our day-use lockers for safekeeping. Safety is one of our many priorities, and we want our members to feel right at home.

Our Williamsburg gym has designated a family locker room, a private area where you can change and dress yourself and your family before and after your workout at our health club. Little ones can be comfortable and refreshed before heading to the KidZone, a secure onsite childcare for your convenience.
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