Pilates

American Family Fitness provides services and amenities that promote positive health, including mind/body Pilates group exercise classes at our gym in Williamsburg.

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Pilates

Strengthen and Tone in the Pilates Studio

Are you ready to switch up your workout routine? Are you looking for an exercise class that focuses on toning and lengthening the muscles? Pilates at American Family Fitness in Williamsburg is here to show that not all exercise is created equal. The controlled movements of Pilates target core, hips, lower back, and legs.
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