Trainers and Coaches

Meet our world-class training staff!

Team Williamsburg

Meet the Fam

Get ready to crush fitness goals when you signup to work one-on-one with the best personal trainers in Williamsburg. American Family Fitness personal trainers are here to help you set realistic goals and keep you accountable throughout your journey. They’ll create a personalized program using circuit training, strength training, cardio and more. Call today to get started.

Sarah Charters

Personal Trainer &
Fusion Coach

Sarah Charters

Personal Trainer &
Fusion Coach

Exercising with SMART goals enable you achieve results that can impact the rest of your life. My job is to guide you through a path; your job is to walk it.

Education

B.S. of Exercise Science, Cum Laude

Certification

American College of Sports Medicine Exercise Physiologist (ACSM EP-C)

Experience

Weight Loss / Injury Rehab / College Athlete, Basketball and Soccer

Specialty

Functional Movement, Injury Rehab and Prevention

Philosophy

SMART goals achieve sustainable results.

Luisa Keener

Personal Trainer &
Fusion Coach

Luisa Keener

Personal Trainer &
Fusion Coach

The race goes not always to the swift but to those who keep running. You have powers you never dreamed of. You are capable of doing things you never thought possible. ask annie . There are no limitations on what you can do.

Education

George Brown College

Certification

NASM PT

Experience

6 Marathons, 20+ Half Marathons, 5 years in Fitness Industry

Specialty

Youth Exercise, Balance, Sport Specific Training, Bi-Lingual (Spanish)

Philosophy

Life begins at the end of your comfort zone.

Duke Braxton

Personal Trainer

Duke Braxton

Personal Trainer

I believe that you should challenge yourself. Don’t settle for mediocre or good enough. There is always more and better. Reach for that next level of achievement. Believe that the best is really yet to come. Go for it!

Education

Lafayette H.S.

Certification

CPT, International Sport Science Association (ISSA)

Experience

Basketball, Football, Track & Field Coach

Specialty

Sports Specific Training, Strength &Conditioning, and Weight loss. Youth Fitness & Training

Philosophy

If it does not challenge you, it does not change you.

Brandon Brown

Personal Trainer &
Fusion Coach

Brandon Brown

Personal Trainer &
Fusion Coach

We all have something great within us and it is achieved by pushing yourself beyond your perceived limits with relentless consistency.

Education

Virginia State University, B.A. in Physical Education/ Recreation, Magna Cum Laude

Certification

NASM

Experience

NCAA Division III Basketball 1 season, 21 years competitive Basketball,6 years coaching Basketball, Football, & Wrestling

Specialty

Sport Specific Training

Philosophy

“Do your work willingly as though you were serving the Lord himself” Colossians 3:23

Beon Duncan

Personal Trainer

Beon Duncan

Personal Trainer

One of the hardest steps is the first. I’ve learned this through my own personal fitness journey. My goal is to motivate and assist you as you take your first steps on this journey. Fitness is not a destination, but a way of life. I’m eager to help you push past your fears and work towards your goals. Failure is NOT an option, LET’S GO!

Education

Thomas Nelson Community College, Computer Networking

Certification

National College of Exercise Professionals (Personal Training Standard Certificate), American Heart Association (First Aid & CPR Certified)

Experience

3-sport athlete (soccer, basketball and track & field), 5 years in the Fitness Industry

Specialty

Strength & Circuit Training, Weight Management, Calisthenics, Meal Planning & Nutrition

Philosophy

Sore today, Strong tomorrow!

Christine Swann

Personal Trainer &
Fusion Coach

Christine Swann

Personal Trainer &
Fusion Coach

I would like to involve more people of all ages in a healthier lifestyle and to learn more about the positive synergy among physical, mental, and spiritual wellness.

Education

Southern Connecticut State University (SCSU); M.S. in Physical Education with Specialization in Human Performance

Certification

National Academy of Sports Medicine, NASM

Experience

Dance Oriented Background; Head Fitness Instructor; Consultant for Corporate Fitness; Initiated Personal Training Program at a Five Diamond Spa and Fitness Resort; Personal Trainer; Group Fitness Instructor; 6 plus years in the Fitness Industry

Specialty

Novice Exercisers to Body Builders

Philosophy

"I can do all things through Christ which strengtheneth me." Philippians 4:13

Michael Basilico

Personal Trainer

Michael Basilico

Personal Trainer

I believe to achieve anything in life you must first start with a vision. Visualize the best version of who you want to be, and take each day as an opportunity to take a positive step towards becoming that version. Every day, one day at a time. If you can imagine it, you can achieve it! But you have to be willing to start!

Education

Warhill H.S.

Certification

National Academy of Sports Medicine, NASM

Experience

10 years of competitive baseball, 4 year varsity athlete, one year wrestling, current Natural Bodybuilding/Men's physique competitor

Specialty

Excercise not only changes you body. It changes your mind, your attitude and your mood.

Philosophy

Desire is what gets you started, motivation keeps you going.

Kelsey Willetts

Personal Trainer

Kelsey Willetts

Personal Trainer

Everyone’s fitness journey is unique and important. Your body is capable of amazing things. I’m here to show you just how capable you are.

Education

A.S. of Social Science, Summa Cum Laude

Certification

NASM-CPT; Martial Arts instructor through United Professionals

Experience

11 years of Martial Arts

Specialty

Beginner fitness, youth training, plyometrics

Philosophy

Your own resolution to succeed is more important than anything in your way.

Sarah Charters

Personal Trainer &
Fusion Coach

Sarah Charters

Personal Trainer &
Fusion Coach

Exercising with SMART goals enable you achieve results that can impact the rest of your life. My job is to guide you through a path; your job is to walk it.

Education

B.S. of Exercise Science, Cum Laude

Certification

American College of Sports Medicine Exercise Physiologist (ACSM EP-C)

Experience

Weight Loss / Injury Rehab / College Athlete, Basketball and Soccer

Specialty

Functional Movement, Injury Rehab and Prevention

Philosophy

SMART goals achieve sustainable results.

Christine Swann

Personal Trainer &
Fusion Coach

Christine Swann

Personal Trainer &
Fusion Coach

I would like to involve more people of all ages in a healthier lifestyle and to learn more about the positive synergy among physical, mental, and spiritual wellness.

Education

Southern Connecticut State University (SCSU); M.S. in Physical Education with Specialization in Human Performance

Certification

National Academy of Sports Medicine, NASM

Experience

Dance Oriented Background; Head Fitness Instructor; Consultant for Corporate Fitness; Initiated Personal Training Program at a Five Diamond Spa and Fitness Resort; Personal Trainer; Group Fitness Instructor; 6 plus years in the Fitness Industry

Specialty

Novice Exercisers to Body Builders

Philosophy

"I can do all things through Christ which strengtheneth me." Philippians 4:13

Luisa Keener

Personal Trainer &
Fusion Coach

Luisa Keener

Personal Trainer &
Fusion Coach

The race goes not always to the swift but to those who keep running. You have powers you never dreamed of. You are capable of doing things you never thought possible. ask annie . There are no limitations on what you can do.

Education

George Brown College

Certification

NASM PT

Experience

6 Marathons, 20+ Half Marathons, 5 years in Fitness Industry

Specialty

Youth Exercise, Balance, Sport Specific Training, Bi-Lingual (Spanish)

Philosophy

Life begins at the end of your comfort zone.

Brandon Brown

Personal Trainer &
Fusion Coach

Brandon Brown

Personal Trainer &
Fusion Coach

We all have something great within us and it is achieved by pushing yourself beyond your perceived limits with relentless consistency.

Education

Virginia State University, B.A. in Physical Education/ Recreation, Magna Cum Laude

Certification

NASM

Experience

NCAA Division III Basketball 1 season, 21 years competitive Basketball,6 years coaching Basketball, Football, & Wrestling

Specialty

Sport Specific Training

Philosophy

“Do your work willingly as though you were serving the Lord himself” Colossians 3:23
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