Exercise and nutrition are both important elements of health and wellness. At American Family Fitness in Williamsburg, we can help you learn how to incorporate both into your lifestyle.

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Meet with a Registered Dietitian During Nutrition Counseling

Are you unsure about healthy food, snacks, recipes and reading labels? Find out how you can improve your eating and exercise habits for better health. Our gym in Williamsburg offers a $30 30-minute consultation with a registered dietitian. American Family Fitness also offers InBody testing to determine body composition, and metabolic testing to help us create the most effective fitness program for you.
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