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HOME
MEMBERSHIP
PROGRAMS
- AQUATICS
- CAMPS
- GROUP FITNESS
- KIDZONE
- LEAGUES
- SENIORS
- TRAINING
LOCATIONS
SCHEDULES
BLOG
CONTACT

COLONIAL HEIGHTS AQUATICS

4200 Innslake Drive
Glen Allen, Virginia 23060
804.965.5300

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Can’t seem to stick with your fitness routine during the holidays? Taylor from AMFAM Fredericksburg has several to help you continue crushing your goals while enjoying this festive time of year 🎄🎁

New Year’s workouts? We’ve got you covered!⁠

🎄 Merry Christmas and Happy Holidays from our AFFamily to yours! We wish you happiness, health, and all the fitness gains 💪 #merrychristmas #amfamfit #rvafitness #fxbgfitness

Honestly the only reason to be late for your workout 💪 Complete your gym look with AMFAM Apparel 👕 Featured items listed below ⬇️ and available while supplies last!

The holidays can be extremely busy, but one way to stick with your fitness routine during them is to not allow yourself to fail. Know that things may get busy and you may miss a workout here and there, but don’t stop all together because of one missed workout. There’s always the next day!

Always leave feeling better than when we came in 💪🔋

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