Training & Nutrition

At American Family Fitness we understand the body is your support, and because of this it is important to keep it fit and healthy. With our wide variety of trainings, and our various nutritional programs, we offer everything you could need to treat your body right.

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Training & Nutrition

Learn the Best Way to Health and Wellness

American Family Fitness offers numerous ways to train at our gyms. For those who prefer the one-on-one experience of individual coaching, there's personal training. Need the extra energy of a group but enjoy individual attention? Try small group training with limited class membership. In addition to training for effective exercise, our gyms also offer nutritional programs for that ultimate one-two punch of targeted workouts combined with healthy food options.
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