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HOME
MEMBERSHIP
PROGRAMS
- AQUATICS
- CAMPS
- GROUP FITNESS
- KIDZONE
- LEAGUES
- SENIORS
- TRAINING
LOCATIONS
SCHEDULES
BLOG
CONTACT

COLONIAL HEIGHTS GROUP FITNESS

4200 Innslake Drive
Glen Allen, Virginia 23060
804.965.5300

Latest From Our Blog

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Can Stress Be Good For You? April 23, 2025

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Strength is waiting for you at AMFAMFIT 💪

💦 Did you know that we offer swim lessons all year long? Our lessons are for all ages and skill levels -- from first-time swimmers to those looking to refine their stroke, we’re ready to help everyone make a splash!⁠

⚠️RICHMOND-AREA CLUBS NOW CLOSING AT 6P 👇

📍AMFAM RICHMOND LOCATIONS CLOSING EARLY 👇

Holiday hustle meets holiday rest! 🎄 Take note of our abbreviated hours during the Christmas Holiday 💪⁠

Game faces on 😤 Winter leagues are coming! From volleyball spikes to racquetball rallies to 35+ hoops, AMFAM has a league for you:⁠

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