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Group Fitness Classes

Looking for results? Group fitness at American Family Fitness Colonial Heights will get you there with classes like Karate, Cycling, Zumba, Boot Camp, and more!

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Aquatics & Indoor Pool

Take a dip in the indoor pool at our gym, open 24 hours, & perfect for lap swimming. Featuring a kids’ pool & swimming lessons for children starting at age 6 months.

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Expert Personal Training

Personal training helps you make the most of your workout at our gym in Colonial Heights. Personal trainers help identify your goals, develop effective workout routines, & more!

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Onsite Childcare

No need to worry about your kids while you work out! Our gym offers onsite childcare to members. Children ages one year and walking to 13 will enjoy games, arts & crafts, & playground.

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Cardio Training

Power up your gym routine with cardio training at AFF Colonial Heights, featuring top-of-the-line equipment. Members have full access to treadmills, ellipticals, and more!

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Club Procedures

Updated club procedures and enhanced cleaning protocols to keep our AFF community safe, active, and connected when in the gym.

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