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Group Fitness Classes

Looking for results? Group fitness at American Family Fitness Colonial Heights will get you there with classes like Karate, Cycling, Zumba, Boot Camp, and more!

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Aquatics & Indoor Pool

Take a dip in the indoor pool at our gym, open 24 hours, & perfect for lap swimming. Featuring s a kids’ pool & swimming lessons for children starting at age 6 months.

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Expert Personal Training

Personal training helps you make the most of your workout at our gym in Colonial Heights. Personal trainers help identify your goals, develop effective workout routines, & more!

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Onsite Childcare

No need to worry about your kids while you work out! Our gym offers onsite childcare to members. Children ages 6 weeks to 13 years will enjoy games, arts & crafts, & playground

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Cardio Training

Power up your gym routine with cardio training at AFF Colonial Heights, featuring top-of-the-line equipment. Members have full access to treadmills, ellipticals, and more!

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Weightloss Programs

For healthy weight loss incorporating exercise & good nutrition, look no further than AFF Colonial Heights. Offering services like nutritional counseling, personal training & more!

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