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Group Fitness Classes

Looking for results? Group fitness at American Family Fitness Colonial Heights will get you there with classes like Karate, Cycling, Zumba, Boot Camp, and more!

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Aquatics & Indoor Pool

Take a dip in the indoor pool at our gym, open 24 hours, & perfect for lap swimming. Featuring a kids’ pool & swimming lessons for children starting at age 6 months.

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Expert Personal Training

Personal training helps you make the most of your workout at our gym in Colonial Heights. Personal trainers help identify your goals, develop effective workout routines, & more!

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Onsite Childcare

No need to worry about your kids while you work out! Our gym offers onsite childcare to members. Children ages one year and walking to 13 will enjoy games, arts & crafts, & playground.

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