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Group Fitness Classes

Ready for results? Group classes are the answer. Led by a certified instructor, classes are fun, dynamic, and the ticket to improved health.

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Aquatics & Indoor Pool

AFF Fredericksburg features 3 indoor pools for your exercise and enjoyment! We’re fit for swimming, swimming lessons, aquatic exercise, & splash pad – join the fun!

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Expert Training

You have made the commitment to working out, now let’s make sure it’s effective. Whether it’s 1-on-1 coaching, partner or small group training – we’re here to help you succeed!

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Secure & Fun Childcare

We’ll watch your kids while you workout at American Family Fitness Fredericksburg, with onsite childcare services for our members.

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Mind & Body

Find inspiration at our mind and body studio for yoga, Pilates, and barre classes. Relax and strengthen the body while improving flexibility at our low-impact classes.

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Weight Loss Programs

Embrace a healthier lifestyle. Our Fredericksburg gym offers the fitness equipment, personal training, and group classes you need for reaching your weight loss goals.

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