Training

At American Family Fitness, we can’t wait to join you on your quest for fitness. Our gym offers different training options (personal, small group, and nutritional training) to help you meet your goals. The best news? Members receive a personal consultation to get started. We'll be with you every step of the way.

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Training

Fitness Training Programs of All Kinds

We truly believe that everyone can benefit from training at our gym. At American Family Fitness in Glen Allen, a certified trainer will help you identify your current fitness level, assist you in creating goals, and help you learn the most effective exercise for your time and effort. With proper training, along with an emphasis on nutrition, you will quickly reach your goals. We'll even get you started on the right track with a personal consultation.
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