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Group Fitness Classes

From high intensity boot camp and Zumba, to mindful yoga and low impact senior exercise, American Family Fitness offers group classes for every age and fitness level. You’ll enjoy the energy of others as you work out to motivating music and expert instruction.

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Youth Fitness

Kids from ages 9-13 years will learn about various types of exercise and equipment, like strength training and cardio, all appropriate to age and size. With our classes, camps, and range of youth activities, American Family Fitness will get your children started in the good habits of health and wellness.

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Personal Training

Do you need help finding the most effective exercise or maybe some extra motivation? Personal training is your solution. With one-on-one coaching to keep you going and to hold you accountable, personal trainers at American Family Fitness will help you see results.

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Onsite Childcare

If you’re ready to workout but can’t find a sitter, no worries! Bring your children with you to American Family Fitness, where they will enjoy onsite childcare in our safe and secure KidZone. Your kids can play, learn crafts, and make new friends, all while you exercise in our gym.

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