Come to American Family Fitness and take the plunge. With 3 pools and a splash pad, you'll have fun in the water and get fit too.

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Get Fit at our Group Water Classes

We believe in fitness at our gym in Midlothian and we offer members every opportunity to exercise -- even in the water. Our aquatic amenities include a salt water lap pool for recreation and practice, a teaching pool for lessons and classes, a kids' pool (featuring a pirate ship), and an outdoor splash pad. Exercise in the water is easy on the joints, but don't let that fool you. The buoyancy of the water may keep you afloat, but it also provides resistance that will help tone your muscles and improve cardiovascular health. Every age can participate in swimming lessons, led by American Red Cross certified instructors. Splash and play or swim laps, it's your choice. You'll enjoy our sparkling pools either way!
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