TRAINING

TRANSFORM YOUR FITNESS

At American Family Fitness, our certified  trainers and instructors design fee-based personalized workout plans tailored to your goals, ensuring you achieve results faster and more efficiently. Experience the benefits of one-on-one guidance and support, and see your progress soar.

 

Join us for personal training and elevate your fitness journey!

American Family Fitness Fusion Team Training

TEAM TRAINING

Are you struggling to reach your personal goals? Our Certified Personal Trainers craft custom fitness plans to help you build confidence, self-awareness, and lasting healthy habits.

American Family Fitness Small Group Training

SMALL GROUP TRAINING

Do you enjoy the camaraderie of group workouts? Do you appreciate the accountability that comes with having others count on you to train together? Then small group training is perfect for you.

American Family Fitness Personal Training

PERSONAL TRAINING

A personal trainer can help you lose weight, start exercising safely, boost confidence, and improve posture. For seasoned exercisers, they can break plateaus, build strength, train for events, and aid in injury recovery.

DOMIMATE YOUR FITNESS GOALS

Team up with a personal trainer for tailored workouts, expert coaching, and the drive you need to hit your goals faster. Don’t just go through the motions—train with purpose and watch the results come to life!

REACH YOUR GOALS FASTER

Personal training provides tailored workouts that accelerate your progress and help you achieve your fitness goals more quickly.

STAY MOTIVATED & ACCOUNTABLE

With personal training, you’ll have the support and accountability you need to stay committed and motivated every step of the way.

BREAK THROUGH PLATEAUS

Stuck in a rut? A personal trainer can help you push past plateaus and keep your fitness journey moving forward.

CUSTOMIZED WORKOUTS

Personal trainers design exercise routines that are specifically tailored to your unique goals, needs, and fitness level.

MASTER PROPER FORM

Avoid injury and maximize your results by learning correct form and technique with the guidance of a personal trainer.

BUILD CONFIDENCE

Personal training helps you build body confidence and develop lasting healthy habits that support long-term success.

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UNLOCK YOUR POTENTIAL

Personal training offers tailored workouts, expert guidance, and the motivation you need to reach your fitness goals faster and more effectively.

A personal trainer can guide you in shedding pounds, starting an exercise routine safely, increasing your body confidence, and refining your posture or balance. For more experienced individuals, a trainer can help you break through fitness plateaus, build muscle, prepare for a race or event, boost your cardiovascular stamina, or aid in injury recovery.

Ready to crush your fitness goals? Get a personal trainer and unlock your full potential! With expert guidance, customized workouts, and the motivation you need, you’ll achieve results faster than ever. Don’t just work out—train like a pro and see the difference!

PERSONAL TRAINING GIFT CARDS – NOW AVAILABLE!

Looking for the perfect way to inspire health and fitness?

Our Personal Training Gift Cards are available in any denomination and can be customized to fit any goal! Stop by the Welcome Desk to grab yours today and give the gift of motivation, strength, and transformation.