Training

At American Family Fitness we are here for you. Our personal training, small group training, and nutritional programs will help you achieve your goals with guidance every step of the way.

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Training

Customizable Fitness Training

At American Family Fitness in Williamsburg, we offer training that will benefit every age and level of fitness. A personal trainer will work with you, starting with your baseline fitness level, and help you create achievable goals. Working together, you’ll develop a plan that includes exercise, nutrition, and accountability to help you reach your targets. Small group training offers the focus of a trainer combined with the energy of a group. Registered dietitians also provide nutritional training to complement your hard work in our Williamsburg gym.
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