At American Family Fitness we are here for you. Our personal training, small group training, and nutritional programs will help you achieve your goals with guidance every step of the way.

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Customizable Fitness Training

At American Family Fitness in Williamsburg, we offer training that will benefit every age and level of fitness. A personal trainer will work with you, starting with your baseline fitness level, and help you create achievable goals. Working together, you’ll develop a plan that includes exercise, nutrition, and accountability to help you reach your targets. Small group training offers the focus of a trainer combined with the energy of a group. Registered dietitians also provide nutritional training to complement your hard work in our Williamsburg gym.
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